Firstly, let's all agree that happiness, a state of being that we'd like to be living our lives mostly in, isn't just about rainbows, sunshine and unicorns.
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Emotions are very powerful. They are instrumental to our innate survival mechanisms, and they are the basis for our neurological connections with other beings 🖤
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Meditation is not what you think. Observing death (exhale) as part of the cycle. Exploring fear as it comes up, without bypassing. Letting your breath take you into it, practicing holding yourself there.
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Flower Remedies🌹We’ve all at times experienced those moments in life when the feelings of going round and round in circles emotionally exhaust you to the point of finally giving up.
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Anger, also known as wrath or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt or threat.
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Becoming aware of your personal set of archetypes, and how they influence your behaviour will give you important insights into your biological & emotional urges urges.
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Reiki, Yoga practices, Guided Meditations, Essential Oils and Flower Remedies, Acupuncture, Massage, Sound Therapy, and Colour Healing, as well as Spiritual Mentoring are all (some) energetic support systems to REMIND you that you’re powerful beyond measure, and that you have the tools already within you to heal and prosper.
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In this post, Arianna speak to the differences between the 5 ‘fear’ remedies included in the Rescue Remedy and how they can be applied individually. She also explains the various ways we can take the remedies.
BASE & SACRAL ENERGY CENTRE - BELONGING & CREATIVITY. As a part of understanding and working with your energies, it’s always helpful to know a bit about each energy centre.
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The basics about why energy medicine is so important as you rediscover your divinity. Many people who work in this field, have only a superficial understanding of this sacred system. I know because I was once one of them.
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The intention of this entity is to expose our power of choice so that we can live open-hearted lives full of wonder, passion, purpose and joy.
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You've got to know that there IS another way, and not just cognitively 'know', but in your heart, undoubtedly know, that there is a different way of living your life. It’s unconventional, and nothing that I was taught at school.
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You’re probably already tired and exhausted. Your Pity-Party is so boring, even your most loyal fans, are avoiding your calls.
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The energy is full of should's and must's, and easily becomes a toxic habit without us even realising it.
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Being congruent means staying connected with the Self. Head and heart always in alignment. Saying what you mean, and meaning what you say, that’s power.
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I can’t help but consider how when a choice is made, how the simple act of deciding, frees up your mind to focus on other things.
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We can wake up from our insecurities, and decide that it's time for us to step into our greatness, only to realise that the HARD, and the challenge, show up in asking us to be kind and compassionate to ourselves.
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Where you take control of your thoughts, and your emotions, and you start to live life according to your own inner-compass.
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What will you decide?
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What is it about mentoring that has people raving about it? And why should you consider having a mentor?
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