first I send through

Your weekly protocols straight to your email inbox. You’ll have your cheat-sheets to keep handy, your playlist set, and you’ll be able to ‘star’ the video so you have everything you need to practice.

It’s fuss-free.

then you…

Practise the protocols every day. You won’t be required to sit for more than 20 minutes per day. You’ll also attend the live coaching calls which will be held on the the last three Wednesday’s of the month.

then i…

Touch base with you via the community forum, to make sure that you’re receiving what you need from the experience. There may be resources I provide or extra learnings that come through which I’ll share with you to digest in your own time.