The Stillness Method

30 Days of Meditation & Breathwork

An immersive experience for calm, clarity and reset - through deep relaxation and realignment

What if the breakthrough you’re craving isn’t about doing more… but finally learning how to be?

If you’re a driven, high-achieving entrepreneur, executive, or professional leader, chances are you’ve been carrying the weight of “holding it all together” for far too long.

And maybe, like so many others, you’ve been feeling:

  • Burnt out, stretched thin, and stuck on a treadmill you can’t seem to slow down

  • Numb in your relationships, disconnected from joy, and unsure of your deeper purpose

  • Trapped in cycles of overthinking, people-pleasing, and perfectionism

  • Ready for change, but too overwhelmed to know where to start

What If Less Really Is More?

Welcome to The Stillness Method.

A 30-day holistic reset designed for those who are tired of pushing through and are ready to lead with presence, peace, and power.

This is not another productivity hack.
This is not about hustle.
This is not about becoming a “better version” of you.

This is about coming home, to the calm, capable, deeply grounded version of yourself that’s always been there.

Created for Busy Professionals Who Crave Inner Calm

No fluff. No overwhelm. Just proven practices for real-life transformation.

  • Breathwork

  • Yoga Nidra

  • Mindfulness & Emotional Intelligence

  • Private Podcast—Accessible Anytime, Anywhere

  • Live Group Coaching + 1:1 Session with Arianna

Meet your Coach - Arianna

Former corporate high-flyer turned holistic mentor, Arianna knows the cost of success when it’s built on burnout. After years of ticking the boxes (career, performance, perfection) burnout cracked her wide open. But in the stillness, she discovered something powerful: another way is possible.

Now, she helps leaders like you redefine success from the inside out, not by doing more, but by reconnecting to their nervous system, intuition, and truth.

Here's What You Get Inside The Stillness Method:

TOTAL VALUE: $7,040
💥 Investment: Just $697
(Or choose a flexible weekly payment plan)

  • ($2199 Value)

  • ($4000 Value)

  • ($497 Value)

  • ($197 Value)

  • ($147 Value)

  • (Priceless)

Imagine If:

  • You could feel grounded and rested (in under 20 minutes a day)

  • You could stop “powering through” and start tuning in

  • You could lead, speak, and live from a place of calm confidence

  • You could reconnect to your body, your breath, your why

  • You could finally release the tension, guilt, and urgency that’s been running the show

This Is for You If:

✔️ You’re in a leadership, caregiving, or high-performance role
✔️ You long to feel like yourself again
✔️ You don’t want to overhaul your life; you want peace within your life
✔️ You’re done waiting for the “right time” to take care of yourself

Your Calm Is Calling. Will You Answer?

“Reactivity pushes the people you love most away from you. Why wait another day?”
Trust in yourself, starting now.

FAQs

Is this a yoga program?

Not in the way you’re thinking. No flexibility required. Just an open mind and a willing heart.

How much time will it take?

15–20 minutes per practice. That’s it. No Zoom links. No logins. Just press play.

What if I can’t attend live?

No stress. All content is available on your schedule, via private podcast.

Will I get personal support?

Yes. This is real mentorship—Arianna is in your corner.

Why it’s priced at $697 (and worth every cent)?

This isn’t about watching a few videos and hoping for change.

This is a 30-day recalibration of your entire nervous system and internal rhythm. It’s built for high-achieving, deeply-feeling leaders who want to:

• Stop overriding their needs with “shoulds”

• Learn the practice of rest, presence, and inner clarity

• Make stillness their baseline, not a luxury

You’re not buying a course. You’re buying:

• 30 days of expertly guided meditation + breathwork practices

• Weekly reflection prompts to help you integrate, not just consume

• Bonus live Q&A + community practice sessions to deepen the container

• A custom Stillness Integration Plan at the end (what to do next, based on your rhythm)

• And a private RESET Session to map your inner landscape and clear out the noise

The Stillness Method

🎧 No screens. No stress. Just stillness.

Start your journey toward clarity, rest, and ease.